STRUGGLING WITH Menopause?
Manage Your Symptoms,
Improve Your Overall Health
And Transform Your Body...
Without The 'Diet'
Discover How You Can Reclaim Your Body And Mind, Feel Better And Improve Your Health — Without Extreme Exercise, Giving Up The Foods You Love Or Taking Hormone Supplements
This Is Your Chance
To Take Control Of Your Menopause And
Live Your Happiest, Calmest, And Healthiest Life
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Dear friend...
I’m about to show you how thousands of women have reclaimed their bodies and minds…
While going through all stages of menopause.
The best part?
They did it without...
a - Following fad diets
b - Doing Gruelling workouts
c - Taking supplements or medication
Because as you’re about to see, the answer to mastering your weight and menopause is far simpler than you might think.
And look, I know this time in your life is filled with uncertainty, frustration and confusion.
But when you follow what these women have done, you’ll see how easy getting into shape can be (even during menopause).
You Can Reclaim Your Wardrobe, Calm Your Mind And Improve Your Health
Whether you compare yourself to women half your age…
You want your partner to look at you the way he used to…
You want the relentless symptoms of menopause to end...
Or you simply want to feel comfortable wearing shorts and sleeveless tops again…
We can help you look and feel your best.
Sound too good to be true?
We’ve Helped Aussie Women Lose Weight For Good While Navigating Menopause…
Does Any Of The Following Sound Familiar?
* You look in the mirror and notice your weight gain… maybe you have a menopause-pouch and saddlebags. No matter what you try, how much you exercise, or how little you eat — nothing gets rid of your stubborn fat.
* Hot flushes come out of nowhere. It feels like you’re about to combust. You’re sweating in places you never even knew could sweat before… and nothing seems to stop it
* The ‘dimply’ skin on your legs just won’t go. You’ve tried everything... brushing, lots of water, a cocktail of multivitamins, collagen, hormone stabilizers. Everyone just tells you, “it’s your age and hormones”
* Exorcist-like mood swings make you feel like a stranger in your own body. (Ever yelled angrily at an object? You’re not alone…)
* Anxiety, insomnia, low-mood… just a few of the “unwelcome guests” menopause brings along with it. It’s affecting your relationship with your family and your performance at work. You know this isn’t ‘you’, but you can’t control it
* In the past, you’ve spent months dieting and working out. But then life happens… and almost overnight you gain several kilos. Your motivation and happiness is destroyed and you feel emotionally and physically drained
* Fad diets, yo-yo dieting, binge eating, and intense cravings… you’re fed up with living this way. It’s like your body, brain, and metabolism are broken
* Ultimately whether it’s a little or a lot — you feel you’re losing control of your body
If you can relate to even one of these points then we want you to know…
It’s Not Your Fault... No One Knew Menopause Was This Hard
You Need A No-Nonsense Approach To Master Your Menopause
An approach that uses enjoyable and scientifically backed methods…
Something that considers the changes you’re going through — and show you exactly how to look and feel better…
On a physical, emotional, and hormonal level.
You need our help.
SOME OF OUR MEMBER RESULTS...
WE’VE HELPED 1344 WOMEN GET A FLATTER STOMACH, PERKIER BUM AND TONED LEGS THROUGH MENOPAUSE
WHY NOTHING YOU TRY SEEMS TO WORK...
If you’ve tried to get into shape before, but it’s never worked — here’s why...
1. TRAINING PROGRAMMES & APPS
Sure you might get some initial results…
But these plans take a one-size-fits-all approach.
Which means they don’t take into consideration your unique lifestyle, situation or goals.
The worst part is that many of them come with terrible nutritional advice that gives you quick results — but damages your metabolism…
Guaranteeing that you eventually end up gaining more weight than ever before
2. HEALTHY EATING
Eating nutritious healthy foods isn’t a bad thing.
But many women make the mistake of eating too many of these foods…
Which still leads to weight gain.
And without proper guidance or structure, it’s hard to know just how much to eat for your body.
Eating too little in the long run ruins your metabolism…
Eating too much causes rapid weight gain.
Either way, even when you do the ‘right’ thing, you can still gain weight.
3. MOTIVATION
Most people rely on motivation to help them reach their goals.
The thing is, motivation is NOT infinite.
Eventually it runs out… and so does your desire to finish a programme or diet.
What’s needed instead is taking bite-sized disciplined action — which eventually leads to habits.
Habits can become as effortless as brushing your teeth.
Dear friend...
We're about to show you how thousands of women have reclaimed their bodies and minds…
While going through all stages of menopause.
The best part?
They did it without...
a - Following fad diets
b - Doing gruelling workouts
c - Taking supplements or medication
Because as you’re about to see, the answer to mastering menopause is far simpler than you might think.
And while we know this time in your life can be filled with uncertainty, frustration and confusion
When you see what these women have accomplished, you’ll discover how your health, mindset and clothing size can be transformed (even during menopause).
You Can Reclaim Your Wardrobe, Manage Your Symptoms & Improve Your Health
Whether your clothes don't feel like they used to...
You want the relentless symptoms of menopause to end...
Or you simply want to feel happy, healthy and confident again...
Then you’re in the right place.
Because you are moments away from getting the support, education and tools you need to navigate this turbulent time in your life…
Making menopause a breeze.
But before I show you how, let me ask you…
Does Any Of The Following Sound Familiar?
* You've noticed your clothes feeling tighter, especially around your mid-section. But no matter what you try, how much you exercise, or how little you eat — nothing seems to work.
* Hot flushes come out of nowhere. It feels like you’re about to combust. You’re sweating in places you never even knew you could sweat before… and nothing seems to stop it.
* The insomnia and night sweats leave you feeling exhausted from lack of good quality sleep. Which only makes it more challenging to make healthy food choices or exercise each day.
* Unwanted mood swings make you feel like a stranger in your own body. (Ever yelled angrily at an object? You’re not alone…)
* Anxiety, low mood… just a few of the “unwelcome guests” menopause brings along with it. It’s affecting your relationship with your family and your performance at work. You know this isn’t ‘you’, but you can’t control it.
* In the past, you’ve spent months trialing different diet and exercise programs. But nothing seems to stick… and the weight and cm's seem to creep back on. Your motivation, confidence and happiness is affected, and you feel emotionally and physically drained.
* Fad diets, yo-yo dieting, binge eating, and intense cravings. You’re fed up with living this way. You just want to feel healthy, and find a solution that works.
* Ultimately whether it’s a little or a lot — you feel you’re losing control of your body.
If you can relate to even one of these points, then we want you to know…
It’s Not Your Fault... No One Knew Menopause Was This Hard
Your hormones are dramatically different now. And sure, you might have known this was going to happen...
But nothing prepares you for what that ACTUALLY feels like.
But here’s the good news...
There is a way to manage your symptoms, reduce your clothing size and improve your health during menopause..
You just need the RIGHT guidance.
And that’s the problem…
Most programs aren’t designed for women experiencing the changes menopause brings...
OR have the knowledge or and expertise from health professionals to support women during this challenging time.
WHY NOTHING YOU TRY SEEMS TO WORK...
If you’ve tried to make changes in the past, but it’s never worked — here’s why...
1. TRAINING PROGRAMS
Sure, you might see some results initially...
But these plans often take a one-size-fits-all approach.
Which means they don’t take into consideration your unique lifestyle, situation or goals and in turn - are not SUSTAINABLE.
The worst part is that many of them come with terrible nutritional advice that gives you quick results — but damages your metabolism…
Meaning you eventually end up gaining more weight than before.
2. HEALTHY EATING
Eating nutritious healthy foods isn’t a bad thing - it's a great step in the right direction.
But many women make the mistake of eating too many of these foods, which still leads to weight gain.
And without proper guidance or structure, it’s hard to know just how much to eat for your body.
Eating too little in the long run ruins your metabolism…
Eating too much can cause weight gain, and increase your risk of insulin resistance, diabetes and heart disease.
3. MOTIVATION
These Are Just A Few Examples Of Things You Might’ve Tried.
And if they haven’t worked...
Or if you did see results...
Only to gain it all back, plus interest…
Then it can feel like nothing will work ever for you.
Until now.
So, what do you need instead?
You Need An Expert Approach To Master Your Menopause
An approach that uses scientifically backed methods designed and delivered by experts…
Something that considers the changes you’re going through — and offers support, education and guidance on how you can improve your health...
On a physical, emotional, and hormonal level.
You need our help.
SOME OF OUR MEMBER RESULTS...
We've Helped Over 6000 Women
Transform Their Waistline, Improve Their Health And Manage Their Symptoms During Menopause
Introducing Master Menopause Australia
Designed by Dr Ross Walker in collaboration with our team of expert Health Professionals,
Master Menopause Australia is a 26-week program designed to help you take control of your health and waistline while learning how to navigate and manage the symptoms of menopause.
There's no such thing as a 'one-size-fits-all' solution when it comes to health - especially menopause.
That's why our program is completely individualised to your lifestyle, preferences and goals...to help you succeed and live a healthier, happier life through menopause and beyond.
You’ll get one-on-one coaching, support, and guidance from our expert team of Accredited Dietitians and Health Coaches, access to educational webinars, resources, recipe guides, a private online community and much, much more!
The best part?
You can do all of this WITHOUT giving up the food you love.
You can improve your health and reduce your waistline all while enjoying restaurant meals and a few well-deserved wines here and there.
Nothing is off-limits.
Instead, you’ll make small tweaks to your lifestyle for big benefits and learn how to achieve balance.
Our unique approach has already helped 6000+ women transform their waistline, improve their health and manage many of their menopausal symptoms.
Now it’s your turn.
What You'll Receive When You Join
- Weekly calls with your dedicated Dietitian and Health Coach — to help navigate and manage your symptoms and provide expert advice to help you reach your goals.
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Personalised advice based on your recent health markers — so it's specific to your nutritional and health needs.
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24/7 access to an all-inclusive app and web portal — with features including goal setting, food and water tracking, educational resources and more!
- A menopause education course — delivered in short, easy to understand webinars to help you master your body and hormones via your phone or laptop.
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Access to a private supportive community of women just like you — overcoming menopause and all the challenges it throws your way. Share your experiences, receive support and cheer each other on in a positive and empowering community.
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An exercise program designed by an Exercise Physiologist — individualised to your lifestyle and personal preferences, so you’re moving in ways you enjoy.
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A collection of simple, delicious and nourishing recipe guides — curated by Accredited Practising Dietitians and guaranteed to be enjoyed by the whole family.
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Unlimited support from our team of expert professionals — to help you get one step closer to your health and wellness goals.
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And more!
That’s everything you need to finally master menopause.
It’s Never Too Late To Get In Shape, Feel Healthy, And Love Your Body
Imagine waking up in the morning grinning from ear to ear because you've had a well rested night's sleep — free from night sweats and insomnia.
Imagine feeling confident and learning to love your body like you once did.
And imagine how good it feels to once again experience calm, stable moods…
And feel happy and energised for the days, weeks and months ahead.
Well, all of that and more could be your reality when you work with us.
You’ll be able to feel like your old self again, enjoying quality time with your family and friends.
Join us today, and we'll guide and support you through menopause to be the happiest, healthiest version of you!
Click the button below to book your obligation-free consultation with one of our menopause consultants today.
Join Over 6000 Other Women
And Master Menopause Today!
To get started, simply click the “apply now” button below.
Then, pick a time for a chat with one of our expert menopause consultants to learn more about the program, and how we can help you.
Your call is confidential and you won’t be pressured into anything.
There’s absolutely no risk in applying.
Menopause Doesn’t Have To Be So ToughRight Now You’ve Got Two Options.
Path 1 — You Close This Page And Continue As You Are.
You choose to continue living the way you are... and that's ok!
But first, ask yourself "What will life look like I don't change?"
The answer? You'll likely to continue struggling with the many unwanted symptoms of menopause, feeling exhausted and unhappy with your current state of mind, health and waistline.
It won't be long before you regret not joining.
Path 2 — You Start Your Journey To Better Health
You decide that you deserve better, and are ready to invest in your wellbeing, and live a happier, healther life...
WITHOUT the symptoms of menopause holding you back.
You decide to transform your mindset, body and waistline...
WITHOUT giving up the foods you love or tirelessly hitting the gym.
All by clicking the button below and booking a call with one of our friendly menopause consultants.
PUT AN END TO FAD DIETS,ENJOY MORE FREEDOM AND MASTER MENOPAUSE TODAY!
FAQ'S
"What is it you do again?"
"What exactly do you help people with?"
"Who is the program suitable for?"
- Women who are currently in perimenopause, menopause or post-menopausal.
- Women who are tired of suffering with the symptoms of menopause, and are seeking a solution that works
-
Women who want to transform their mind, body and waistline - without giving up the foods they love most!
"What are the benefits?"
Big Benefits, The Outer Evolution:
More Subtle Benefits, The Inner Healing:
- More confidence as your body improves and mood stabilises.
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Fitting into your favourite clothes (you know, the ones in the back of the closet) that you haven’t worn for years!
- Enjoying deep, restful sleep that energises you the next day
- Feel more comfortable and confident in social situations
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Feel freedom you haven’t felt in years – to go places and do things you no longer thought possible
-
Feel motivated to change other things about yourself that you had lacked the confidence to attempt before
"How do you compare to other programs or services?"
At Master Menopause Australia, we know that everyone is unique, and no two experiences of menopause are the same.
That's why our evidenced-based programs are individualised to your journey (through all stages of menopause), your lifestyle, preferences and goals.
We also believe one-on-one support is the key to success...
Which is why our programs offer weekly calls with an accredited dietitian and health coach, in addition to supporting tools such as an all-inclusive app, educational resources, a private online community, recipe guides and more!
As far as we know, no other program or service offers as much support, education and guidance as we do for menopause.
"How do I join?"
Click here to book a call with one of our expert menopause consultants.
It’s a casual chat just to see if we’re the right fit for you.
There’s no risk in chatting to us, and we’ll guide you as best we can during the call — even if we think we’re not the right fit.
There’s no charge for the call.
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach works. This isn’t hype or fluff, it’s proven by the results we get our clients.
It doesn’t matter what you have gone through, or how much failure, or little success you’ve had in the past. We have worked with all sorts of clients, each with their own unique situation.
We would love the opportunity and honour of helping you achieve your goals.
Let's get started!
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach works. This isn’t hype or fluff, it’s proven by the results we get our clients.
It doesn’t matter what you have gone through, or how much failure, or little success you’ve had in the past. We have worked with all sorts of clients, each with their own unique situation.
We would love the opportunity and honour of helping you achieve your goals.
Let's get started!
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